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P90X® Peak Performance Bars

TRIM will have these scrumptious Protein Bars for sale in the studio by September 2013

Try Chocolate Fudge, Café Mocha, Wildberry Yogurt, or Chocolate Peanut Butter packed with a whopping 20 grams of protein to maximize your workout!!

High-energy protein bars with zero trans-fat!

These delicious, protein-packed bars will give your body all the nutrients it needs to maximize your overall performance. Enjoy them as a healthy snack, a midday pick-me-up, a pre-workout energy boost, or an occasional meal substitute when there’s no time to cook.

 These are one of the best-tasting bars on the market! No matter what challenging fitness program you take on, these bars will support your weight loss goals while delivering healthy fuel to tone muscle.

     These delicious bars are your best alternative to snacks and fast food!

***If you would like to purchase a box of 12 of your choice go to:

   http://www.beachbodycoach.com/DarcieAdams

A Healthier You Is Only A Shake Away!

SHAKE IT UP THIS FALL

 

Shakeology is the High Protein, Antioxidant, Probiotic

& Nutrient Rich Meal Replacement Shake Used andRecommended  by Celebrity Fitness Trainers:

Shaun T, Tony Horton & Chalene Johnson

 

Try Shakeology Risk Free for 30 Days

And Take The

Shake ‘N’ Boot Camp

Challenge

First meeting with all the details-

Date/Time: September 8th @ 11am

                   Place: Total Ryder In Motion

                   Coach/CPT: Darcie Adams

Contact info: dadams8@nycap.rr.com

Checkout my websites:      https://BeachBodyCoach.com/DarcieAdams

https://Shakeology.com/DarcieAdams

*Samples will be provided after workout at this meeting.


 

Rock’n Roll Video Ryde 8/9 @ 5:15pm

This is a 60min ryde with all your favorite rock bands from the 80’s to today. Jamming music with visuals on the big screen as we burn calories and strengthen our bodies. What a way to workout!