Keep in Touch

Fight Breast Cancer “RYDE”

Please enjoy a free Ryde with Stacey for a good cause

On Sunday October 6th

At 3pm (45min) & 4pm (30min) Real Rydes

You can sign up at

*Donations are welcome and there will be a basket in the studio that day

Stacey will be walking on TEAM      “Breathe, Believe, Battle”

You can also donate @

Any questions feel free to contact Stacey @

*All donations collected will be added to as from friends of Total Ryder in Motion

Come Celebrate Total Ryder’s One Year Anniversary

It’s our one year anniversary and we want to PARTY with YOU!

We’re holding an Open House/Saturday-September 28th

Free 30 min demo classes and more………

Class Line-Up:

8:30am- Flex Ryde

9:00am-Tabata Ryde

9:30am- Music Video Ryde

10:00am-Real Ryde

10:30am- Mix Ryde


11:30am-Yoga for Cyclists

Classes are first come, first serve basis. But don’t worry if you can’t get in the time slot you want because we also will have refreshments, raffles, giveaways, friends and fun in our lobby before, durning and after all classes